Herbal Teas and Infusions

        The thing about herbal infusions is that they all seem to have very similar benefits, whenever we read about an infusion or an herb we get the same old information and very little stress on variation between different infusions. There are about a gazillion and more herbs that are relaxants and stress relievers but how do we know what to chose? I hope to dabble with herbal infusions and tisanes until I get a semblance of difference between the various relaxant, cold relieving and multi-healing  herbs that we are told to drink when we are sick or going through a rough patch. The results of my modes dabbling will hopefully be beneficial to many including myself.